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Nigel Slater’s recipes for bean, cabbage and coconut milk soup, and poached quinces

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bean, cabbage and coconut milk soup
soup

A spicy bean soup and some slow-cooked quinces – their sweetness and sustenance for midwinter.

 The year will start with soup. Soup has been the first meal of the year for as long as I can remember, eaten for lunch or maybe later in the day. Something hot in a deep bowl, to revive and restore.

This year, a soup of beans or lentils for good luck, with chillies for warmth, and turmeric or coconut milk to soothe. Nothing too taxing to make, save a few cardamom pods to crack and their seeds to grind; onions to slice and soften with coriander seeds and cumin and perhaps cabbage – or chard – leaves to shred.

The warm sweetness of the coconut milk will be welcome if you plan to toast the new year and stay up late. And a generous squirt of lime juice will bring the whole thing to life. There may be bread to dunk – I often make a loaf on the first day of the year. If not, I will bring a crust back to life in the toaster.

A spicy soup
A spicy soup

There are still quinces about if you are lucky enough to live near a Turkish grocery or a farmer’s market. If not, a comely Comics pear can be cooked similarly and will take a quarter of the time. This year I will poach the fruit in a syrup with stars of anise and a vanilla pod and serve them warm rather than chilled when the fruit is at its most fragrant. No cream this time, but perhaps some yoghurt to flow over the flushed pink cheeks of the quinces or pears in their glass dishes. New Year’s Day is always plump with hope. It never feels like a new start-it isn’t-more like another chance to do everything I planned this time last year and have failed to get done. Although it’s been a busy year, a full 12 months I’ve spent chasing my tail, there’s somehow still managed to be a list of things to do as long as my arm.
A New Year’s start always brings, if not resolutions, a promise to get things done. Among those, is this simple wish to continue doing what I love.

Bean, cabbage and coconut milk soup

Deep, sweet heat. A soup that soothes and invigorates simultaneously. The greens – cabbage, kale or cavolo nero – aren’t essential but introduce a welcome verdant element. Substantial enough to be served as a standalone dish, you could use whatever pulses you have in the cupboard – haricot, black-eyed peas or butter beans.

soup
soup

Serves 6. Ready in 1 hour

onions 2, medium

groundnut oil 2 tbsp

garlic 3 cloves

green cardamom pods 6

coriander seeds 2 tsp

yellow mustard seeds 2 tsp

cumin seeds 1 tsp

ground turmeric 2 tsp

chillies 2 small, hot

chopped plum tomatoes 2 x 400g tins

sugar a pinch

haricot or cannellini beans 2 x 400g tins

coconut milk 250ml

coriander fresh, a large handful

lime 1

kale, cabbage or cavolo Nero leaves 4 small handfuls Peel the onions, cut them in half and then slice into thin rounds. Heat the groundnut oil in a deep, capacious pot over moderate heat, then stir in the onions, letting them soften, with the occasional stir, for 10-15 minutes. Peel and thinly slice the garlic and add to the onions.

coconut milk soup, and poached quinces
coconut milk soup, and poached quinces

Pod the cardamom, remove the seeds, and bruise them with a pestle and mortar or using a heavy rolling pin. Stir into the softening onions and garlic. Bruise the coriander seeds, then the mustard, and add to the onions with the whole cumin seeds, ground turmeric, a generous seasoning of salt and black pepper. Cook, stirring regularly, for at least 5 minutes, so that the spices toast in the heat.

Meanwhile, seed and finely chop the chillies and add to the pan along with the chopped tomatoes, the pinch of sugar, and 400ml of water. Open and drain the beans, then add them to the pot, leaving them to simmer over moderate heat for 35-40 minutes. Bring a shallow pan of water to the boil for the greens.

Stir in the coconut milk into the sauce, simmer for a further 5 minutes then chop and stir in the coriander. Finely shred the greens, dip them briefly into the boiling water then drain and stir them into the soup. Ladle into deep bowls and squeeze over a little lime juice to finish.

Poached quinces

You can’t hurry a quince. Rock hard when raw this perfumed fruit will take its time to soften. Of course, if using pears the cooking time will be much less. Bring them to a low heat, the syrup only just bubbling, until they are rose-gold and soft enough to slice with a spoon. You won’t need any cream here, although if you do like the sound of it then that would be a fine thing, or perhaps better, a dollop of thick yoghurt. Serves 3. Ready in 1-2 hours

Poached quinces
Poached quinces

golden caster sugar 175g

quinces 3

lemon 1

vanilla pod 1

star anise 2

orange 1

Put the sugar into a stainless-steel or enamelled pan with 1.25 litres of water and bring to a boil.

Soup recipe
Soup recipe

 Cook them over a low heat, the syrup barely bubbling, until their flesh has turned rose-gold

Peel the quinces, cut them in half and, using a teaspoon, remove their core. Cut the lemon in half and, as you peel each piece of fruit, rub the cut side of the lemon over the peeled flesh to stop the fruit discoloring.

Drop the vanilla pod and star anise into the syrup and turn the heat down to a simmer. Lower the fruit into the syrup and let it cook, barely bubbling, for about 40 minutes, testing it now and again for tenderness. In some cases your quinces may take longer to cook – I have known some take an hour or more.

bean, cabbage and coconut milk soup, and poached quinces

Lift the fruit gently out of its syrup and place on a serving dish. Increase the heat under the syrup.

Halve the orange and squeeze the juice into the syrup. Let it boil, watching very carefully, until the syrup has started to thicken to a pouring consistency, similar to that of runny honey.

Spoon the hot, golden syrup over the quinces, and serve while still warm.

 

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